Bodywork
After almost 20 years of doing a variety of body therapies, like many experienced practitioners I have developed my own approach. I call it the Deeper Healing approach and it is a synergistic blend of both Western and Eastern modalities. This approach utilizes the extreme effectiveness of clinical deep tissue and fascia release work for structural issues, chronic pain and injury recovery, yet also attends to the 'energetic', emotional and mental state of the client by using a variety of methods (as needed and tailored to each individual) such as acupressure, breathwork, energywork, guided meditation techniques and more. This blend of modalities addresses emotional or mind-body issues that have contributed to patterns in the first place. Deeper Healing is facilitated by being deeply present with you and listening to your body.
As I practice Deeper Healing bodywork, I hold an intention of bringing the greatest sense of balance and wholeness that is possible through body therapies.
As I practice Deeper Healing bodywork, I hold an intention of bringing the greatest sense of balance and wholeness that is possible through body therapies.
Call 707-321-0644 to schedule an appointment
Hot Stone Massage
Hot Stone sessions basically includes the use of smooth flat stones that are heated and laid on particular points of the body and also used in combination with massage techniques. So what's the benefit of the added stones? It's all in the heat. By utilizing heat, a massage therapist can relax outer layers of fascia and muscle more quickly and access very deep muscles that may not be as accessible because of chronic tension, stress or injuries. Heat draws blood to an area using vasodilation, or dilating/opening the blood vessels, and aiding in muscle relaxation, dissolving trigger points, and helping to facilitate the healing of pain and injuries.
Hot stone massage is truly amazing in its ability to relax you and send you into an incredible state! And my hot stone massage is made even more effective with the addition of special aromatherapy oils and sound healing vibrations within the table. You might just melt onto the table into a pool of bliss!
Hot stone massages are not recommended for people with extreme high blood pressure, advanced stages of diabetes, and women who are pregnant.
Rates for Hot Stone Therapy with optional Aromatherapy and Sound Therapy
$95/hr $130/1.5 hr
Hot stone massage is truly amazing in its ability to relax you and send you into an incredible state! And my hot stone massage is made even more effective with the addition of special aromatherapy oils and sound healing vibrations within the table. You might just melt onto the table into a pool of bliss!
Hot stone massages are not recommended for people with extreme high blood pressure, advanced stages of diabetes, and women who are pregnant.
Rates for Hot Stone Therapy with optional Aromatherapy and Sound Therapy
$95/hr $130/1.5 hr
Besides bodywork, here's one easy (and free) way to feel your best and release stress!
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I've been using this myself and would not have it here on my website if I didn't think it was incredible and that it really works!
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So what is it I am talking about and want the world to know?
Brain evolution's "Brainwave entrainment" programs.
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But in regular practices, you need to commit at least a couple of hours each day for a long time to achieve what these programs help you do in much, much less time.
If you are like me, you are too busy to spend two hours a day! That's why I love this smarter solution. Something that would enable you to meditate as deep as a Zen monk, and enjoy the awesome benefits of meditation - yet without requiring the huge time investment.
Well, the Brain Evolution System is the program I am talking about.
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I've been using this myself and would not have it here on my website if I didn't think it was incredible and that it really works!
I have been literally having experiences of releasing old patterns of fear, anxiety and stress and feeling very centered, clear and confident to do all those things I have held back from in the past. After awhile of listening to this program, I can assure you it will work for you!
So what is it I am talking about and want the world to know?
Brain evolution's "Brainwave entrainment" programs.
Science has proven that meditation can eradicate stress, sharpen your brain, increase energy levels, and boost happiness.
But in regular practices, you need to commit at least a couple of hours each day for a long time to achieve what these programs help you do in much, much less time.
If you are like me, you are too busy to spend two hours a day! That's why I love this smarter solution. Something that would enable you to meditate as deep as a Zen monk, and enjoy the awesome benefits of meditation - yet without requiring the huge time investment.
Well, the Brain Evolution System is the program I am talking about.
It uses special sounds to build your mental muscle, flexing your brain in a virtual gym. The results are profound: no more stress, improved mood, zero brain fog, greater energy, and more.
All you have to do is listen for 30 minutes. And it won't cost you a penny to get started.
Click here to download the program, risk-free:
To your meditation success!
